Binscombe Medical Centre
106 Binscombe
Godalming GU7 3PR
Tel: 01483 415115

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Patient Leaflets and Downloads

Blood Pressure Leaflets and health advice
Binscombe Blood Pressure forms
A guide to blood pressure machines for home monitoring
Blood pressure record sheet with instructions and examples
Health Advice from the Blood Pressure Association

NHS Timelines

Sugar - understanding Glycaemic Index
Glycaemic Index and Weight Loss
Glycaemic Index and Reactive Hypoglycaemia
Glycaemic Index Food List Please note there is a minor error on this PDF from www.glycaemicindex.com: Dark chocolate should read > 70% cocoa solids, not < 70%

Vaccination Information Leaflets
A Guide to childhood vaccinations
Flu Vaccine for Children - the new vaccine with no needle

Other Health Information
Baby Essentials - great advice for new parents
Irritable Bowel Syndrome - Dietary Information Sheet
Melanoma and skin cancer - how to keep an eye on moles
Self-care - how to get the care for your health when you don't need a doctor/getting the best out of your pharmacy
Binscombe Dental Policy - what to do if you have dental pain or an infection