Patient Leaflets and Downloads

 

Blood Pressure Leaflets and health advice
NHS Timelines
Sugar - understanding Glycaemic Index

Glycaemic Index and Diabetes

Glycaemic Index and Weight Loss

Glycaemic Index and Reactive Hypoglycaemia

Glycaemic Index Food List Please note there is a minor error on this PDF from www.glycaemicindex.com: Dark chocolate should read > 70% cocoa solids, not < 70%

Diabetes Food Fact Advice Sheet

Vaccination Information Leaflets
Other Health Information

Baby Essentials - great advice for new parents

Carer's Information Pack

Irritable Bowel Syndrome - Dietary Information Sheet

Melanoma and skin cancer - how to keep an eye on moles

Self-care - how to get the care for your health when you don't need a doctor/getting the best out of your pharmacy