Binscombe Medical Centre

106 Binscombe

Godalming GU7 3PR

01483 415 115

© 2015 Binscombe Medical Centre

Binscombe Walking Group

Working with the excellent charity Walking for Health (which is run by the Ramblers and Macmillan Cancer Support), we have set up a regular walking group based at the practice - the walks are about to begin, with the first walk planned for Tuesday 7th March. Here are the details of the walks:

When:

 

  • The walks started in March 2017, and take place every Tuesday whatever the weather!

  • Meet at 10.15 for a 10.30 start to the walk itself. Please arrive early the first time you come for a walk, so that we can register you.

 

Where:

 

 

About the walks:

 

  • The walks will last approximately 30 minutes and are for all ability of walker.

  • Dr Karen Jones will head up a group of volunteers who will help make sure that everyone is able to enjoy the walk and no-one gets left behind.

  • There will be plenty of places to stop and have a rest for those that would like breaks on the way.

  • Well-behaved dogs are very welcome – but please keep them on a lead during the walk.

  • The walks will be mostly flat and on tarmac paths but we are hoping to organise longer walks in the future which may involve muddy areas, please wear sensible shoes and clothing.

  • The walk will still take place in bad weather!

  • Everyone is welcome, weather you are used to walking or not – and you don’t have to be a patient at the practice in order to join in.

  • There is no charge for the walks.

Some administrative details:

  • We are very grateful for the support of the charity Walking for Health in helping us to set up the walks. They have provided training for volunteers, promotional material and great advice. By working with them we are also able to link in with other walks in the local area, and to be covered by their indemnity insurance.

  • We do need all participants to complete the Walking for Health registration form. There will be copies of the form available on the day, but it can be downloaded here, and if you are able to print it off and bring the completed form with you, this will help to speed up the registration process. Thank you.

We look forward to seeing you and to enjoying some great walks together!

If you would like to be a volunteer, or receive e mails about any changes or developments to the walks, please keep readying!

As a practice we are very enthusiastic about the value of regular exercise in helping people to stay well, improve their health if they have been unwell and just generally feel good. We would like the group to be run by a team comprising members of staff from the practice and enthusiastic local volunteers who would like to help people get walking.

We are looking for volunteers who might be able to support this exciting new venture. This will involve a short period of training and then being part of a team supporting the walks themselves. If you would like to hear more then please either contact us at the practice or fill in the form below and we will get in touch.

If you would like to be kept in touch about the walks, then please also give us your contact details and we will add your details to our distribution list for any future developments.